Monthly Archives: July 2017

Weight Loss and Obesity Explained

Weight Loss &  Obesity Obesity means an excessively high proportion of body fat. Overweight refers to an excess of body weight, but not necessarily body fat. Health professionals use a measurement called body mass index (BMI) to classify an adult’s weight as healthy, overweight, or obese. BMI describes body weight relative to height and is… Read More »

Active Sex – A Key to Good Health

Make sex the vital root of health and happiness in your daily life. It gives you pleasure. It satisfies you. Above all, it keeps you healthy. You can burn up to 200 calories if you engage in energetic sexual activities. This is just the beginning for when we go into details you will know why… Read More »

Lose weight slowly at a rate of 1-2 lbs. per week

lose weight slowly at a rate of 1-2 lbs. per week Be patient The best way to lose fat permanently without muscle loss is to lose weight slowly with a focus on exercise rather than severe calorie cutting. In the American College of Sports Medicine position statement on “Healthy and unhealthy weight loss programs,” The ACSM… Read More »

Affiliate Programs 5 Tips To Choosing The Right One

Affiliate programs can be a great way to make money online. You don’t have to spend time developing your own product, worry about taking orders, or taking care of customer service. If you already have a high traffic website or run a Blog you can stand to earn a steady flow of commissions every month… Read More »